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Event Series:
Winter Wellness
Winter Wellness
January 7 @ 1:00 pm - 2:30 pm
Beat the winter blues and embrace a season of self-care at Fontenelle Forest’s Winter Wellness Series! Each of the four sessions will ground attendees in nature, use artistic expression and incorporate the tranquility and serenity of the winter season.
Don’t miss this opportunity to prioritize your well-being and embark on a journey towards a healthier, happier you this winter.
This program is geared towards adults 18 and older.
DATE and Topics listed below
Time: 1:00 to 2:30 P.M.
LOCATION: Fontenelle Forest Nature Center
EVENT FEE: This event is $10 for members and $18 for non-members. Members must sign in to receive discount.
January 7: Manifestation Station |
Bring your creativity to the Forest as we collage and construct manifestation boards. Envision your goals for the new year and use art and natural materials to express them.REGISTER for January 7 |
February 18: Sound Sanctuary |
Join us for a peaceful afternoon at the Nature Center experiencing soothing frequencies and Reiki guided meditation facilitated by Rebecca Jesus of ZenSourceful Living Reiki. Feel free to bring a yoga mat or small blanket to sit on.REGISTER for February 18 |
March 3: Silent Saunter |
Awaken your senses in nature as we take a silent stroll on the Riverview Boardwalk. Come prepared for the weather and bring a water bottle. This walk will be on the boardwalk and surrounding trails, traversing easy terrain.REGISTER for March 3 |
November 10: Rooted Reflections |
Ground yourself in nature with gratitude. Join us for a guided Forest walk that includes mindful breathing, expressions of thankfulness and tree hugging.REGISTer for November 10 |
