For seniors, walking offers numerous health benefits. One of the more enjoyable ways to walk is to hike in the forest. Join us on the last Wednesday of each month for our senior hike. Each hike will be 1-2 miles with some hills, and at a pace that accommodates all...
Join us for an hour-long vinyasa style yoga class, surrounded by nature, designed to de-stress and relax you. In winter, we practice yoga indoors by the fire. This class is accessible for all levels of yogis, from beginner to experienced, and will feature the sounds of the forest as your...